I find that incorporating different types of fitness activities into my routine keeps things fresh and exciting – and helps me stay motivated. That’s why I like to mix a barre class into my schedule every now and then.
Thinking about mixing things up by taking a barre class in Chicago but don’t know where to go? Get the 4-1-1 on three popular barre studios in Chicago.
I don’t know about you, but I get bored doing the same old workouts day in and day out. That’s why I like to incorporate unique fitness classes into my routine every now and then to keep things interesting. One of my favorite workouts is my weekly barre class, a low-impact, high-intensity session that targets the abs, thighs, arms and butt and involves (you guessed it) a ballet barre.
Thinking about mixing up your workout routine and trying a barre class? Here are five things I wish someone had told me before my first barre class.