Tag Archives: nutrition

3 Healthy Ways to Add Flavor to Your Water


The benefits of drinking more water are endless, from boosting your immunity to aiding in healthy digestion. But the taste (or lack of taste) of plain old H20 can definitely leave something to be desired, making you more prone to reach for less healthy beverages. Add some flavor to your water – and resist the urge to turn to sugary drinks like soda — with these three ideas.

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